Sweet potato and Farro with Arugula

  • 1 1/2 cups farro
  • 2 tablespoons vegetable stock concentrate
  • 2 sweet onions
  • 4 sweet potatoes
  • 3 tablespoons olive oil
  • 2 teaspoons chili powder
  • 2 lemons
  • 2.5 ounces dried cranberries
  • 2 teaspoon sugar
  • 4 ounces Arugula
  • 4 tablespoons butter
  • 1/2 cup Parmesan cheese
  • 1 ounce sunflower pepitas
  • 1 ounce
  • salt
  • pepper

Place a lightly oiled baking sheet on top rack and preheat oven to 425 degrees. In a medium pot, combine farro, stock concentrate, and 6 cups water. Boil until farro is tender, 25-30 minutes. TIP: If you end up with any excess stock, simply pour it out. Alternatively, if stock evaporates before farro is done, add a splash of water.

Meanwhile, wash and dry all produce. Halve, peel, and slice onions into 1-inch-thick wedges. Dice sweet potatoes into ½-inch pieces. Toss veggies in a large bowl with a large drizzle of oil, chili powder, salt, and pepper. Carefully spread out on preheated baking sheet. Roast on top rack until browned and tender, 20-25 minutes.

While veggies roast, zest 1 lemon; quarter both. In a small bowl, combine juice from 4 lemon wedges and 2 tsp sugar. Stir in cranberries. Let marinate, stirring occasionally, at least 15 minutes.

Once cranberries are marinated, transfer lemon juice marinade to a second large bowl (leaving cranberries in small bowl). Whisk 2 TBSP olive oil into bowl with marinade; taste and season with salt and pepper.

Stir 4 TBSP butter, the roasted veggies, and half the dressing into pot with farro. Season with salt and pepper. To bowl with remaining dressing, add arugula, cranberries; toss to coat. Season with salt and pepper.

Divide farro mixture between bowls. Top with salad. Sprinkle with Parmesan, and pepitas. Serve with remaining lemon wedges on the side.

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